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Group training to challenge you in 2026
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THE HYBRID STUDIO Taking your fitness off-piste
Apres is all about PROGRESS and COMMUNITY!
Our hybrid training is designed to take you to new peaks. With high quality coaching and progressive programming, we take the every day athlete and help them to realise their potential.
Whether you’re looking to get started, get strong, or compete, Apres will challenge you to reach your goals and beyond. Our expertise lies in functional competitive fitness and our members are always up for a new challenge!
You don’t need any previous experience to get started, we will be every step of the way to guide you and our training is all scalable for your fitness levels.
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Ready to get real results?
STARTS APRIL 13TH!!
The 12-Week Summer Shred is the tried and tested programme designed to get you the results you’ve always wanted.
The Après functional bodybuilding programme focusses on muscle gain alongside bodyfat reduction to give you that sculpted look.
No intense cardio or HIIT.
3 x hypertrophy sessions per week along side nutrition support and an incredible community will drive serious results.
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